د "روغتيا" د بڼو تر مېنځ توپير

د طب په ډګر کې روغتيا د يوه ژواندي (اورګانيزم) هغه وړتيا بلل کېږي کوم چې په ښه توګه د خپل چاپېريال ننګونو ته د ځواب ويلو جوګه جوړوي او په ښه توګه يو توازني حالت [[هوميوسټاسېز]] پرحال او برقراره وساتي.

 

==Determinants of health==

The [[LaLonde report]] suggested that there are four general [[determinants]] of health which he called "human biology", "environment", "lifestyle", and "healthcare organization"<ref name="Lalonde">Lalonde, Marc. [http://www.hc-sc.gc.ca/hcs-sss/alt_formats/hpb-dgps/pdf/pubs/1974-lalonde/lalonde_e.pdf "A New Perspective on the Health of Canadians."] Ottawa: Minister of Supply and Services; 1974.</ref> Thus, health is maintained through the science and practice of [[medicine]], but can also be improved by individual effort. [[Physical fitness]], [[weight loss]], a [[healthy diet]], [[stress management]] training and [[Smoking cessation|stopping smoking]] and other [[substance abuse]] are examples of steps to improve one's health. Workplace wellness programs are recognized by an increasingly large number of companies for their value in improving health and well-being of their employees, and increasing morale, loyalty and productivity at work. Workplace wellness programs can include things like onsite fitness centers, health presentations, wellness newsletters, access to health coaching, tobacco cessation programs and training related to [[nutrition]], [[Weight loss|weight]] and stress management. Other programs may include health risk assessments, health screenings and [[body mass index]] monitoring. Mostly overseen or not mentioned is a group of determinants of health which could be called [[coincidence]], [[hazard]], [[luck]] or bad luck. These factors are quite important determinants of health but difficult to calculate.